The first detox

M currently in the midst of my very first detox. M taking Juvanex. This cleansing and rejuvanating sweet tasting drink from New Zealand ( I think). So far its been good. No weird vomitting / diarrhea as I imagined before. I always thought of detoxing as this painful, torturous process, but with Juvanex, its not that bad. I mean, I have a sweet tooth and this is perfect for me cause its sweet and sourish, and also, it does not impose a lot of restrictions on my current diet while I'm on it. 

Basically its simple, you have your breakfast like normal, but I'm guessing if you're the "Nasi Lemak, Roti Canai" kinda a person, then you might not agree with me. I have cereal for breakfast, so I'm guessing its healthy. For the lunch and dinner part for this detox, you'll need to take it 30 mins before your meal and your meal has to be light and healthy. There is this booklet which comes with the product which gives details on what you should be eating and what not, well, you can refer to that. And most of what I usually eat is already in there, so as I said, this detox is pretty much suitable for me because I don't have to change much except for adding more fiber to my diet to aid the cleansing process. Just done with day 4, its a 7-day thingy.

Why am I suddenly detoxing my self?? Well, I had an epiphany, (like I always do.. :P) and decided to cleanse my system as I have never done that. ever. So I did some research, and by research I mean ask around the office for which is the best detox to try, blablabla, and one of my colleagues mentioned Juvanex, so I googled it up and read about it and decided to get it. Its really not that bad and I would recommend it to any newbie to detox. The booklet says that for "best results" do it once a month, but I'll stick to once every 6 months. As long as I don't stuff too many processed food down my throat, I guess I'm good! :)

By the way, has anyone watched Game of Thrones S3 yet???? Found the first episode kinda boring, but I guess its just recovering from season 2's finale. Oh, and m sooo in love with The Voice S4, and am officially hating American Idol solely because of Nicki Minaj. Seriously, I don't get her!!